That Hoarder: Overcome Compulsive Hoarding

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

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Episodes

Friday Jan 21, 2022

The important thing to remember about it, I tell my clients this, is it's not a defect. It's not something that is wrong with you. You are not lazy. You are not unable to change. It is a survival state that in your life experience  was what you used in order to survive the environment, whatever it might be that has occurred in your life, and it's become the default. For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show Hosted on Acast. See acast.com/privacy for more information.

Friday Jan 14, 2022

We have to be honest, even if it's just with ourselves, that the way we're living is damaging us For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show
Hosted on Acast. See acast.com/privacy for more information.

#23 Shame is toxic

Friday Jan 07, 2022

Friday Jan 07, 2022

"I have never been able to say to a mental health professional or to anybody. I am a hoarder, I need some help. Because of the shame." For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show
Hosted on Acast. See acast.com/privacy for more information.

Friday Dec 31, 2021

"I can't throw away these scissors. What if I need them? I can't throw away this notebook. What if I need it? I can't throw away this out-of-date food, what if I need it?" For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show Hosted on Acast. See acast.com/privacy for more information.

Friday Dec 24, 2021

Who do you know who is still going to the gym today, or walking 10,000 steps a day today who vowed to do those on January 1st this year? Who do you know who went on a diet on January 1st this year, and is still on that same diet today? For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show Hosted on Acast. See acast.com/privacy for more information.

Friday Dec 17, 2021

"People don't give you gifts to burden you. And if keeping hold of something will burden you, then that's the opposite of the point of a gift. "It's not disrespectful to get something and to quietly think, “Somebody else could get better use out of this than me” and pass it on to that person. There's nothing wrong with that. "For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show Hosted on Acast. See acast.com/privacy for more information.

Friday Dec 10, 2021

A big issue for Christmas for hoarders is gifts: both giving and receiving gifts can be fraught.For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show Hosted on Acast. See acast.com/privacy for more information.

Friday Dec 03, 2021

So I want to talk today about a revelation I had. For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show
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Friday Nov 26, 2021

"Even if I was the most skilled expert on compulsive hoarding, I probably wouldn't be the appropriate person to be intervening with my mother because of the intimacy and all the emotional baggage between us. So yeah, it's just really complicated."For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show Hosted on Acast. See acast.com/privacy for more information.

#16 Dealing with overwhelm

Friday Nov 19, 2021

Friday Nov 19, 2021

"If you break it down, and you're still overwhelmed, break it down further. If you're still overwhelmed then, break it down further." For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarderFacebook: Overcome Compulsive Hoarding with That HoarderYouTube: Overcome Compulsive Hoarding with That HoarderHelp out: Support this project Support the show Hosted on Acast. See acast.com/privacy for more information.

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