Friday Sep 23, 2022

#60 Cognitive behavioural therapy and hoarding with Sarah Rees, CBT therapist

"So you'd be wanting to think about which emotion it’s soothing, and helping people put in place other strategies. Because if you're going to take away one behaviour, which would be the hoarding, you have to, if that's meeting a need, you need to be replacing that with something so you're not leaving people without useful tools."

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